Ultimate Guide to Flexible Dieting
The best diet is one that you can do for the rest of your life, and one that truly doesn’t feel like a “diet”. With flexible dieting you won’t find any off limit foods, one-size-fits-all meal plans or overly restrictive diet tactics. And because you can still include all your favorite foods it makes dieting a whole lot more fun & sustainable.
This guide is the ultimate resource to provide you INFORMATION about nutrition principles, give you the KNOWLEDGE to understand how to eat for your body, and provide you countless RESOURCES to help you along your journey.
This program includes:
A step-by-step guide to help you establish your personalized beginning macros
MyFitnessPal instruction guide
Templates to help you plan your meals according to your personal macros
Sample macro-friendly meals
Cheat sheets for protein, carbs, fat, veggies, fiber and alcohol
A comprehensive guide to help you enjoy meals out without sabotaging your goals
A blueprint for mastering macro-tracking & achieving your goals in an enjoyable, sustainable way!
(You will receive an email containing a link to download your guide after purchase)
The best diet is one that you can do for the rest of your life, and one that truly doesn’t feel like a “diet”. With flexible dieting you won’t find any off limit foods, one-size-fits-all meal plans or overly restrictive diet tactics. And because you can still include all your favorite foods it makes dieting a whole lot more fun & sustainable.
This guide is the ultimate resource to provide you INFORMATION about nutrition principles, give you the KNOWLEDGE to understand how to eat for your body, and provide you countless RESOURCES to help you along your journey.
This program includes:
A step-by-step guide to help you establish your personalized beginning macros
MyFitnessPal instruction guide
Templates to help you plan your meals according to your personal macros
Sample macro-friendly meals
Cheat sheets for protein, carbs, fat, veggies, fiber and alcohol
A comprehensive guide to help you enjoy meals out without sabotaging your goals
A blueprint for mastering macro-tracking & achieving your goals in an enjoyable, sustainable way!
(You will receive an email containing a link to download your guide after purchase)
The best diet is one that you can do for the rest of your life, and one that truly doesn’t feel like a “diet”. With flexible dieting you won’t find any off limit foods, one-size-fits-all meal plans or overly restrictive diet tactics. And because you can still include all your favorite foods it makes dieting a whole lot more fun & sustainable.
This guide is the ultimate resource to provide you INFORMATION about nutrition principles, give you the KNOWLEDGE to understand how to eat for your body, and provide you countless RESOURCES to help you along your journey.
This program includes:
A step-by-step guide to help you establish your personalized beginning macros
MyFitnessPal instruction guide
Templates to help you plan your meals according to your personal macros
Sample macro-friendly meals
Cheat sheets for protein, carbs, fat, veggies, fiber and alcohol
A comprehensive guide to help you enjoy meals out without sabotaging your goals
A blueprint for mastering macro-tracking & achieving your goals in an enjoyable, sustainable way!
(You will receive an email containing a link to download your guide after purchase)