BUNDLE! Ultimate Guide to Flexible Dieting + Fit Body Boot Camp
Focusing on your fitness or nutrition alone can be effective, but when you COMBINE the two… This is where the real magic happens! Dialing in on your nutrition via flexible dieting provides you a PERSONALIZED prescription for success. Focusing on resistance training builds muscle, increases your metabolism and helps you look more toned. And pairing the two, flexible dieting & resistance training, is the secret recipe that I use to help my clients get RESULTS. And now I’m offering a self-paced program that allows you to do the same at a fraction of the cost!
Here’s what’s included in your bundle:
FIT BODY BOOT CAMP
8 weeks of resistance training workouts (can be done at home or in the gym)
Optional cardio add-ins
A progress tracker to gauge your results
On-the-go workouts for when you’re traveling or short on time
A blueprint for achieving your goals in a sustainable, enjoyable way!
ULTIMATE GUIDE TO FLEXIBLE DIETING
A step-by-step guide to help you establish your personalized beginning macros
MyFitnessPal instruction guide
Templates to help you plan your meals according to your personal macros
Sample macro-friendly meals
Cheat sheets for protein, carbs, fat, veggies, fiber and alcohol
A comprehensive guide to help you enjoy meals out without sabotaging your goals
A blueprint for mastering macro-tracking & achieving your goals in an enjoyable, sustainable way!
If you’ve been looking for a DIY program that not only provides tons of information & resources but also drives amazing results, this is it!
(You will receive an email containing a link to download your guides after purchase)
Focusing on your fitness or nutrition alone can be effective, but when you COMBINE the two… This is where the real magic happens! Dialing in on your nutrition via flexible dieting provides you a PERSONALIZED prescription for success. Focusing on resistance training builds muscle, increases your metabolism and helps you look more toned. And pairing the two, flexible dieting & resistance training, is the secret recipe that I use to help my clients get RESULTS. And now I’m offering a self-paced program that allows you to do the same at a fraction of the cost!
Here’s what’s included in your bundle:
FIT BODY BOOT CAMP
8 weeks of resistance training workouts (can be done at home or in the gym)
Optional cardio add-ins
A progress tracker to gauge your results
On-the-go workouts for when you’re traveling or short on time
A blueprint for achieving your goals in a sustainable, enjoyable way!
ULTIMATE GUIDE TO FLEXIBLE DIETING
A step-by-step guide to help you establish your personalized beginning macros
MyFitnessPal instruction guide
Templates to help you plan your meals according to your personal macros
Sample macro-friendly meals
Cheat sheets for protein, carbs, fat, veggies, fiber and alcohol
A comprehensive guide to help you enjoy meals out without sabotaging your goals
A blueprint for mastering macro-tracking & achieving your goals in an enjoyable, sustainable way!
If you’ve been looking for a DIY program that not only provides tons of information & resources but also drives amazing results, this is it!
(You will receive an email containing a link to download your guides after purchase)
Focusing on your fitness or nutrition alone can be effective, but when you COMBINE the two… This is where the real magic happens! Dialing in on your nutrition via flexible dieting provides you a PERSONALIZED prescription for success. Focusing on resistance training builds muscle, increases your metabolism and helps you look more toned. And pairing the two, flexible dieting & resistance training, is the secret recipe that I use to help my clients get RESULTS. And now I’m offering a self-paced program that allows you to do the same at a fraction of the cost!
Here’s what’s included in your bundle:
FIT BODY BOOT CAMP
8 weeks of resistance training workouts (can be done at home or in the gym)
Optional cardio add-ins
A progress tracker to gauge your results
On-the-go workouts for when you’re traveling or short on time
A blueprint for achieving your goals in a sustainable, enjoyable way!
ULTIMATE GUIDE TO FLEXIBLE DIETING
A step-by-step guide to help you establish your personalized beginning macros
MyFitnessPal instruction guide
Templates to help you plan your meals according to your personal macros
Sample macro-friendly meals
Cheat sheets for protein, carbs, fat, veggies, fiber and alcohol
A comprehensive guide to help you enjoy meals out without sabotaging your goals
A blueprint for mastering macro-tracking & achieving your goals in an enjoyable, sustainable way!
If you’ve been looking for a DIY program that not only provides tons of information & resources but also drives amazing results, this is it!
(You will receive an email containing a link to download your guides after purchase)