Yay, you’re in!
Your spot in the Step Into Summer free 5 day challenge is confirmed!
Join the Facebook group below where the live trainings & accountability challenges will be held. (PS - be sure to also check your email for a copy of your Step Into Summer Guide!)
Here’s what we’ll cover during this free 3-day challenge:
Core Habits
Being consistent with 4 habits is KEY for feeling your best this summer. You will:
Learn how to set your own personalized goals for each habit.
Track your consistency with these habits for the week on our accountability calendar for a chance to win free prizes!
Balanced Nutrition
No-one wants to give up their favorite foods and drinks, especially in the summertime! You’ll learn:
How to incorporate your favorite foods in moderation.
What a balanced nutrition plan looks like.
How to achieve your goals while living your life and enjoying your summer.
Travel Tips
You CAN enjoy a vacation without going 5 steps back in your progress. I’ll help you:
Learn the exact strategies I used to travel around Europe for 2 weeks without gaining any weight.
Feel confident about enjoying more balanced trips so you can enjoy your travel in a way that ladders up to your goals.