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Here’s a special one-time offer for you! 

Get our Eating Out Guide for over 75% off!

If you feel like you do well with your nutrition when you’re eating at home but struggle to stay on track when you’re eating out or having drinks, this guide is going to help!

This comprehensive eating out guide contains macro-friendly meal recommendations by restaurant type, helpful tips to simplify tracking when eating out, healthy meal substitutions, alcohol cheat sheets and low-calorie fast food order recommendations - all to help you become a restaurant macro-tracking pro and stay more consistent with your nutrition goals while eating out!

Regularly sold for $50

Here’s exactly what you get: 

  • Meal recommendations broken down by restaurant genre

  • Tips to simplify tracking when eating out

  • Substitution ideas to make a meal more macro-friendly

  • Tips for picking out a balanced restaurant meal that aligns with your macro goals

  • Alcohol cheat sheets

  • Fast food guides to help you make healthy menu choices from restaurants like Chickfila, Starbucks, Chipotle, McDonalds + more!

If you want to get your weekends under control and feel more confident with your nutrition decisions when eating out so you can make MORE progress - don’t miss out on getting your hands on this helpful resource!

Regular Price = $50

Today’s Deal = Only $7!

TAKE ADVANTAGE OF THIS DISCOUNT

Get the Eating Out Guide for just $7 today only!

Hi, I’m Shay! 

A certified nutrition coach and personal trainer who’s spent the past 6 years helping women lose weight, improve their body composition and feel their best without restriction or extremes.

Curious to know more? Make sure to follow me on Instagram to find out more about current offers and get daily tips for balanced nutrition and sustainable fat loss at @shaynikkole.